
Hey there!
So on my fourth day I realized that I have a hard time motivating myself and not postponing the workout for like an hour or two {or more} when I have nothing much to do during the day. And with this I keep thinking... "oh I have nothing better to do later today so I can do it then..." Which is totally not a good thing to start in, because once it starts now once school starts its going to get horribly worse with more work needed to be done.
So I am doing my workout late {and sadly right before bed}... I do have to work all weekend, so I am planning to wake up early and do my workouts before I have to go to work. Also I always like to put powder {at least} on my face before work because I find I tend to get a bit sweaty and a bit shiny in the face... {I also am working around hot coffee and donuts... I work at a Tim Horton's so I like how it doesn't make me so shiny looking.} Also a must before leaving my house is a shower, I never wanna go anywhere with old sweat on my body. {Not only does it make you feel gross, and your hair shiny but it may start to smell... I am lucky that my sweat naturally doesn't smell bad. I't only starts to smell bad on anyone's body once it has been left on you or your clothes for a while and once bacteria starts to grow in it.}
Today I don't feel really good {well at the moment} I had to run to some nursing homes earlier in the day for family stuff. But then I had a huge need to taste chocolate and I am sad to say I totally over indulged and ate way too much... {and I rarely eat chocolate so the all-of-a-sudden burst of sugar is giving me a headache and a stomach ache} but I am not letting that hold me back from doing my workout. I have seen that this is one of my weaknesses that I will need to work on: not over indulging in the things that aren't good for me but taste good.
I hope you all have a great day, and I'll be posting the video on my youtube channel: carbone2012 as soon as possible.
Selena
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