So I am going back to school in 35 days {technically 34 days now} but when I go back to school I don't wanna lose my motivation and routine. So I am starting a blog for the 35 days until school in which I will be doing my workouts and exercises and my daily routines. This will hopefully get me into a good habit for when I get back to school... Plus I am doing all my workouts from my own home with little space.
To see my video click here.
You can also find the workout I did my modification based on at http://www.bodyrock.tv/category/archives/ab-torture-workout/
Above is a photo of Zuzana during one of her workouts and you can see the sweat glistening on her body. When I found her workouts I was working out but none of the workouts made me sweat. Thank you Zuzana for your amazing website and workouts!!I am a big fan on Zuzana's training methods and her motivation to keep exercises. This really makes me think about when I am older that I want to look and feel great. I also don't want to be one of those elderly people who can't move and have so many diseases that they could have prevented earlier in their life.
Hopefully through seeing my journey you can start a journey of your own to exercising and taking care of your bodies. :)
Selena
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